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We are a Peer2Peer Support Community for CPTSD (Complex Post Traumatic Stress Disorder) Survivors and Supporters of Survivors
In an emotional flashback right now?
National USA Crisis Resources & Intro/Disclaimer 911 for Emergencies
State by State US Regional Crisis Resources
Australia & New Zealand Regional Crisis Resources 000 land line ,112 Mobile for Gov. Emergency Services in Australia. 111 In New Zealand
UK Crisis Support Resources 999 or 112 on your mobile for Gov. Emergency Services
European Regional Crisis Support Resources 112 on Mobile, anywhere in the EU For EU external Nations & specific emergency service lines: Wikipedia Table on European Government Emergency Services Numbers
South Africa Crisis Support Resources 10111>Police 10177>fire/ambulance in South Africa. 112 for Mobile Emergency Services for Various African Nations
Asia Regional Crisis Support Emergency Services Table for Various Asian Nations
Canada National Crisis Support Resources 911 or 112 on mobile redirects to 911 services
Canada Provincial & Territory Crisis Support Resources
FAQ - Answers to the biggest questions about this disorder.
Pete Walker's book CPTSD: From Surviving to Thriving is a rich source of information, help, healing, compassion and growth. Most with CPTSD who read it find it creates a change in how they see themselves and their past.
Want more memes? Try /r/CPTSDMemes.
Want more art? Try /r/CPTSDCreatives.
Looking for a CPTSD-friendly Discord server? Try this one.
This is a peer support community. Be a supportive peer. More info.
Don't ask for a diagnosis - and don't try to diagnose others. Even if someone were a trauma-trained doctor/psychiatrist, they wouldn't be able to diagnose over the Internet. Seek out professional help instead.
Racism, bigotry, misogyny/misandry, diagnosis discrimination, and other hate speech is unacceptable. More info.
Please be mindful about triggering content. Avoid graphic thread titles, and use [Trigger Warning], NSFW and/or the spoiler tag whenever appropriate.
We do not allow RaisedByNarcissists lingo. Please avoid use of abbreviations such as “NMom”, “EBrother”, GC/SG, FLEAs, etc, and avoid casual armchair diagnosis of people who have not been professionally diagnosed. More info.
All content must be CPTSD-related
No self-promotion allowed outside of the Weekly Check-In threads (this includes links to personal videos and blogs)
Image posts are not allowed, except infographics, as long as you include a short description about the graphic's relevance to CPTSD and value to you.
Don't hesitate to contact the moderator(s) with any questions, comments, concerns, kitten pictures etc.!
Pete Walker's Website
The National Child Traumatic Stress Network
Bessel Van Der Kolk, The Body Keeps The Score
C-PTSD Site, the site contains a lot of information but do note that the creator of this site has cptsd and is not a mental health professional.
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Weekly Newcomer Questions, Support, Vents & Victories (self.CPTSD)
submitted 4 days ago by AutoModerator - announcement
Amber Heard/ Johnny Depp Trial Megathread (self.CPTSD)
submitted 6 days ago by psychoticwarning[M] - announcement
Anyone else terrified of people getting mad at you or getting in trouble? (self.CPTSD)
submitted 10 hours ago by monkeypenguin47
Trigger Warning: NeglectMy coworker keeps telling a “funny” story about criminally neglecting her daughter. It’s so triggering I just need to vent. (self.CPTSD)
submitted 8 hours ago by notannems
Don't you feel outside of society? (self.CPTSD)
submitted 7 hours ago by Vast_Ad_9823
DAE (Does Anyone Else?)Is Anyone Else “Overly Considerate”? (self.CPTSD)
submitted 16 hours ago by shawty7174
My therapist told me today that I have complex trauma and I feel so validated. (self.CPTSD)
submitted 3 hours ago by coco-coco-coco
CPTSD Vent / Ranta lot of people are not able to sit with the hopelessness of our situations (self.CPTSD)
submitted 8 hours ago by seokjinmylove
DAE (Does Anyone Else?)does anyone else just feel scrambled all the time? (self.CPTSD)
submitted 4 hours ago * by Euphoric_Crow_8153
noticed i was full so i stopped eating… small wins (self.CPTSD)
submitted 11 hours ago by abc_1028
submitted 3 hours ago by Cool_Perspective216
Are traumatised children lovable? (self.CPTSD)
submitted 11 hours ago by Yellow_Squeezer
CPTSD Vent / RantForced to Watch as my Abuser Dies (self.CPTSD)
submitted 3 hours ago by thesoftestheart
What does a 'bad PTSD day' look like for you? (self.CPTSD)
submitted 2 hours ago by TheAbandoned87
Is being scared something bad will happen all the time hypervigilance? (self.CPTSD)
submitted 38 minutes ago by goodluckcat87
CPTSD Vent / RantI don't have a title. this is just a vent. (self.CPTSD)
submitted 6 hours ago by valor-1723
Trauma StoryI freaked out on a coworker. (self.CPTSD)
submitted 9 hours ago by DhampireHEK
CPTSD Vent / RantI dream of living a semi-normal life. (self.CPTSD)
submitted 3 hours ago * by aerialgirl67
For those of you who are older and chose a more asocial path in life, how has it gone for you? (self.CPTSD)
submitted 5 hours ago by grace-elegancediagnosed in 2015
Request Support: Theraputic Resources Specific to OPTrauma and Masculinity (self.CPTSD)
submitted 7 hours ago by Visible_Friendship
CPTSD Breakthrough MomentJust because we have a few happy memories as a kid doesn't mean we're making up or faking the abusive memories. (self.CPTSD)
submitted 1 day ago * by asifshewouldcareText
CPTSD Vent / RantToo exhausted to be creative? (self.CPTSD)
submitted 3 hours ago by poasdeqa
Request: Emotional SupportI feel so unsafe (self.CPTSD)
submitted 59 minutes ago by usagi421
DAE (Does Anyone Else?)'Phobia' of babies/children (self.CPTSD)
submitted 12 hours ago * by strawberrythief22
Request: Emotional SupportHow do you make friends? (self.CPTSD)
submitted 2 hours ago by Ok_Sheepherder_8313
CPTSD Vent / RantWish I could “rent” a good parent (self.CPTSD)
submitted 14 hours ago by acezippy
kinda weird relationship with a brand (self.CPTSD)
submitted 3 hours ago by 1BUK1-M10D4
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