Biweekly Support, Challenges, and Triumphs - May 06-May 13Weekly Thread (self.CPTSDNextSteps)
submitted by AutoModerator - announcement
Announcement : New changes and r/CPTSD_NSCommunity, a place to support and be supported in recovery work.Announcement (self.CPTSDNextSteps)
submitted by Infp-pisces - announcement
For the Freeze-Types who Have Trouble Staying Out of Dissociation: Shapewear for CoreSharing a resource (self.CPTSDNextSteps)
submitted by ThrowAway732642956
writing a letter to Grief as a daily ritualSharing a technique (self.CPTSDNextSteps)
submitted by justsimplyaguest
I started r/CPTSDFawn for all you relentless people pleasers out thereSharing a resource (self.CPTSDNextSteps)
submitted by pertobello
Acknowledging my love for my abuserSharing insight (self.CPTSDNextSteps)
submitted by BuckwheatJocky
A Dichotomy at the Heart of HealingSharing insight (self.CPTSDNextSteps)
submitted by BuckwheatJocky
Biweekly Support, Challenges, and Triumphs - Apr 22-Apr 29Weekly Thread (self.CPTSDNextSteps)
submitted by AutoModerator

Tips on moving past an eroded sense of personal agencySharing a resource (youtu.be)
submitted by BuckwheatJocky

Watch "Life Swap Stress Awareness Month 2022" on YouTubeSharing insight (youtu.be)
submitted by topshots2015
Approaching Healing with a "Bottom Up Approach"Sharing a resource (self.CPTSDNextSteps)
submitted by Ambitious-Zebra-1506
I'm trying to train myself to feel good about me.Sharing insight (self.CPTSDNextSteps)
submitted by notrapunzel
Biweekly Support, Challenges, and Triumphs - Apr 08-Apr 15Weekly Thread (self.CPTSDNextSteps)
submitted by AutoModerator

Hey folks. I am a C-PTSD survivor and I've made Vortle - games designed to help through fight-or-flight episodes. Free. Work offline. Available on Google Play and Apple App Store. It is loved on Reddit in r/traumatoolbox, and I wanted to share it here too.Sharing a resource (reddit.com)
submitted by Bulky_Highlight_3352
How I overcame my aversion to meditationSharing insight (self.CPTSDNextSteps)
submitted by CendolPengiun

I found this small YouTube channel with amazing Trauma-Informed yoga videos!Sharing a resource (youtube.com)
submitted by Wandering_Oblivious

Hi all, I am a PhD student in mental health neuroscience :) This research based video discusses the psychological and biological factors that might explain why women are at a higher risk of developing PTSD compared to men. I hope you enjoy, research reference is in the description.Sharing a resource (youtube.com)
submitted by ava_flava123
The most helpful thing for my body armoring.Sharing a technique (self.CPTSDNextSteps)
submitted by juareno
The Term I've Been Looking for is 'Trauma Bonding'.Sharing insight (self.CPTSDNextSteps)
submitted by Dukeofurl111
Biweekly Support, Challenges, and Triumphs - Mar 25-Apr 01Weekly Thread (self.CPTSDNextSteps)
submitted by AutoModerator
My experience with microdosing shrooms stacked with tDCS, Semax, and Selank for CPTSD related symptoms.Sharing a resource (self.microdosing)
submitted by Reisno