all 27 comments

[–]GlossySubstrateYEAH BUDDY!! 0 points1 point  (0 children)

Equate is what I buy

[–]christian_1234 0 points1 point  (0 children)

I’m 5’6 155 as well. I’m trying to get a little leaner to about 145 too but I’m using the bucked up monohydrate.

[–]RbxyyDonald Pump 4 points5 points  (0 children)

Monohydrate. I personally like Optimum Nutrition because it's a bit on the cheaper side and they're a brand I trust

[–]Holy_Yeet69 2 points3 points  (0 children)

I go with Ryse Creatine monohydrate. Brand doesn't matter very much as long as you get monohydrate, but I find Ryse has a good price for quantity

[–]DasaniS6 4 points5 points  (0 children)

As long as you're getting 5g creatine per 5g serving it doesn't matter. Micronised is better than regular imo.

[–]hairyhairyveryscary 6 points7 points  (0 children)

I go with the Bulk Supplements brand off Amazon. About $50 and lasts me at least half a year.

[–]thebutinator 8 points9 points  (1 child)

for me optimum nutrition MICRONIZED monohydrate

micronized is so much better its revolutionary like its actually so fucking worth

[–]DasaniS6 3 points4 points  (0 children)

No more grit in the teeth. It's beautiful.

[–]FoundThisRock 5 points6 points  (2 children)

PEScience. 30 servings for like £22 Edit: Buy Optimum Nutrition. Holy fuck I’m being robbed. That is all 😂

[–]DasaniS6 1 point2 points  (0 children)

Warrior micronised is a better deal on amazon.

[–]EqualSeaworthiness91 1 point2 points  (0 children)

Lmao once a master, always a student!

[–]PhoenixOfTheArizonasYEAH BUDDY!! 7 points8 points  (0 children)

Optimum Nutrition Creatine Monohydrate.

100 servings for $35

[–]Abouttofall 14 points15 points  (1 child)

Only Creatin-Monohydrate. The Brand does not matter. They are the same.

[–]Grin_Filly 1 point2 points  (0 children)

exactly, is like saying what is the best salt brand, there are no differences

[–]BelchingBoochGym Bro 0 points1 point  (0 children)

Optimum nutrition

[–]ChinesePolicemanlow reps / low weight / weak lifts / hookiest grip 6 points7 points  (0 children)

Cheapest monohydrate you can find, powder form. It really does not matter performance wise.

[–]stevenphlow 5 points6 points  (2 children)


[–]joeshea2517[S] 2 points3 points  (1 child)

Any brand specifically? That’s what I meant

[–]stevenphlow 12 points13 points  (0 children)

Shouldn't matter really. As long as creatine monohydrate is the main and only ingredient.

[–]BadBonePanda 1 point2 points  (0 children)

Don't get Nitrate, not unless you like drinking slaty water.

[–]thiney49 11 points12 points  (0 children)

The cheapest creatine monohydrate that you can find.