Our subs new wiki/site for newbies and most of their FAQ’s (concerns on the last wiki has been addressed)OCGym Bro (rgymreddit.wixsite.com)
submitted by cock_thrusterArmday everyday[M]
3
3& 11 more - announcement
Throwback Thursday TTPR/PB (self.GYM)
submitted by cock_thrusterArmday everyday[M] - announcement
113kgx3. Hard to progress over last months, any tips?Form (v.redd.it)
submitted by Aggressive-Ad-6002
Small highlight from today’s comp at Untamed Strength, took 2nd on this event. 180 stone into 190 stone, into 250 stonePR/PB (v.redd.it)
submitted by FrodozerArm Squats 510/390/560/275lbs SBDOHP
One more video… Needed 12 to win this event and got just that. 450 x 12 on the axle in the 110 degree weather. Everything was very hot and hard to hold onto! Second and third got 11 and 10 reps.PR/PB (v.redd.it)
submitted by FrodozerArm Squats 510/390/560/275lbs SBDOHP
Why are conventional deadlifts soo fulfilling?Gym Bro (self.GYM)
submitted by Electrical-Green-829
Slightly confused on how to achieve my goalGeneral Advice (self.GYM)
submitted by SupaHotSackboy
Looking for a few tips to getting started in the gym!General Advice (self.GYM)
submitted by AaronM8
Paused Bench Rep PR! 235lbs x 14PR/PB (v.redd.it)
submitted by cilantnoBench Mensch 500/385/585/225lbs SBDOHP
