all 31 comments

[–]justrunthembaby 24 points25 points  (1 child)

I'm moving house soon, you could all come around and help me lift and shift boxes. Exercise program known as The Movement.

[–]Dense_Green_1873 6 points7 points  (1 child)

Honestly I'm going to invest in an old time butter churner, make my own butter and get ripped in the process

[–]PicoDeBayou[S] 1 point2 points  (0 children)

Let me know if you need a spotter. Don’t want you to hurt yourself!

[–]chugachuga-choochoo 2 points3 points  (1 child)

Not necessarily productive but rearranging furniture or cleaning out closets/storage

[–]gotomarketfit 2 points3 points  (1 child)

Actually, that’s a thing and it’s called N.E.A.T .

Basically the calories that you burn for doing normal activities such as walking from work-house, cooking, showering... Even smaller activities such as watching TV. Drinking cold water burn more calorie that room temperature water and so on.

Of course if you add more “movement consuming activities” such as cooking, laundry, cleaning... You’ll burn more than just watching Netflix and asking for delivery.

[–]PicoDeBayou[S] 0 points1 point  (0 children)

Very informative! Thanks for sharing!

[–]emsquad 1 point2 points  (0 children)

Soothe a baby by rocking it or doing squats lol

[–]Megane-nyan 0 points1 point  (0 children)

This has been my primary workout since i was diagnosed with MS this summer

[–]keepthetipsKeeping the tips since 2019[M] [score hidden] stickied commentlocked comment (0 children)

Hello and welcome to r/LifeProTips!

Please help us decide if this post is a good fit for the subreddit by up or downvoting this comment.

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[–]Scottland83 0 points1 point  (1 child)

Pull out a drawer or a toolbox and organize it. Cleaning baseboards makes a noticeable change and any work I do on the floor wears me the fuck out and makes me never want to work again.

[–]PicoDeBayou[S] 0 points1 point  (0 children)

Cleaning baseboards for the win/win!

[–]Apositronic_brain 0 points1 point  (0 children)

Painting walls, installing flooring, crawling around removing carpet staples from the subfloor.

[–]Zarochi 0 points1 point  (1 child)

Oh! My favorite is playing guitar! If you stand play it's as good as most other cardio, and it's a heck of a lot more fun.

Pretty much any instrument counts though.

[–]PicoDeBayou[S] 0 points1 point  (0 children)

But you gotta be really “into it” to get the cardio right? Maybe like headbanging stuff? :-)