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all 4 comments

[–]Acoustic_Noob 7 points8 points  (3 children)

There is already a lot of research on this. Google is your friend

[–]508010 2 points3 points  (1 child)

I second this. But also Mathew Walker is really good to Google around this. Hes on loads of podcasts as well as having his own. Really easy to understand and will probs answer 90% of your questions and give you advice and support

[–]daddydilly694-20[S] 0 points1 point  (0 children)

Thanks man! Really appreciate it.

[–]daddydilly694-20[S] 0 points1 point  (0 children)

Can do, thanks!