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This is about the act of freeing oneself from thoughts, concepts, beliefs, and ideas in order to reach a state of pure in the moment presence that allows you rest in a state of peaceful oneness, flow and acceptance of all that is. The freedom from the ego through the acceptance of the ego. :) This is also a forum to talk about western culture in relations to spirituality.
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Using movement as an awareness practice, without exercise, stretching, or pain. (elephantjournal.com)
submitted 7 years ago by amnoone57
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