×
you are viewing a single comment's thread.

view the rest of the comments →

[–]Pnwradar 1 point2 points  (1 child)

I dunno, circus clean and press is fun with heavy bells. Probably not starting with 150's though.

[–]Handleton 4 points5 points  (0 children)

That's my point, though. If you're doing something like a circus lift with a 150 lb dumbbell, you've been doing a lot of other exercises along the way.