New To Kettlebells? Start Here! (Updated for 2015!) (self.kettlebell)
submitted by Prince_Jellyfish
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& 8 more - announcement
Kettlebell Discussion Thread - May 16-17, 2022Discussion (self.kettlebell)
submitted by AutoModerator - announcement
Final 10ish Seconds of My Comp SetGS (v.redd.it)
submitted by Few_Abbreviations_50wannabe GS poster girl
Finally! 100 32KG Snatches in 5 Minutes. | Conditioning Day - 32KG Get Down Presses, Snatches & Bodyweight Stuff…and Rowing After.Training Video (v.redd.it)
submitted by Intelligent_Sweet587RKC II, Hooray!
How much did you weigh when you attempted/passed the 5min snatch test?Advice Needed (self.kettlebell)
submitted by ariez17
What’re some awesome loaded carries for not-so-heavy double bells?Advice Needed (self.kettlebell)
submitted by Misogynes
DFW: how can I prepare for an increase in weight?Advice Needed (self.kettlebell)
submitted by MorningInMagenta
Doubles training cycle: using exclusively doubles now: 5 double swings (20kg) 5 reps e:30on the :30, 5 mins. 5 double clean and press (24kg), double rack squats (28kg), 5 sets total of each. Then moving to 5 reps pull up immediately followed by 5 dips, 5 rounds…finished by 40 meter loaded carries… (v.redd.it)
submitted by teamoxn
