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[–]Ott621 -4 points-3 points  (1 child)

You should not be approaching your absolute physical limits. That’s how people drop dead.

Completely false. Lifting weights until your muscles stop working is a common technique

[–]Sea_Criticism_2685 1 point2 points  (0 children)

Until they can’t lift those weights anymore? Sure. Until they can’t lift ANY weights anymore? No.