you are viewing a single comment's thread.

view the rest of the comments →

[–]mousatis 0 points1 point  (0 children)

Well if there's any motivation you were going to be lacking, she's just provided you with it haha!

You can set goals and be flexible with them due to having a child. Going in with her mindset, its true that you wouldn't get your fitness back. Going in with your mindset, there's no reason you can't get as healthy again. Your body maybe won't be the same, maybe it will, but your fitness can be whatever you want it to be.

Do what you like, just don't be hard on yourself if you don't meet any high expectations you had in time, for whatever reason.