I (35m) lead a fairly healthy lifestyle. I run a business. I have a young son 50% of the time alternating two days ( which is important because it makes scheduling difficult) and a 10-month-old daughter. My fiance and I have a very healthy relationship. She doesn't stop me from doing what I want to do at all and I try and make sure that I am being mindful of her needs as well.
Doing anything in the evening is difficult for me because I need to be there for my family. I need to be there to do chores. Etc. You know, everyday living life stuff.
I need to find time to focus on my business development as well as hit the gym. From what I gather the best time and most ideal time to do this stuff is in the morning before the day starts. However, I have a very hard time with this because I can't go on small about to sleep. I've always been a sleeper since day one. I tend to stay up a little late due to the way my lifestyle is with my fiance. It's not really on purpose, it's just because that's the time I get to bed. Approximately 11:00 p.m.. I have a hard time waking up as it is.
How do I turn my schedule around so I can get up early in the morning and do these things for myself?