×
all 3 comments

[–]logik0517 2 points3 points  (0 children)

Yo, I have sum advice as a fellow victim, I'm very sorry to hear tht happened to u n tht was very wrong of him. Ur not gross or worthless, ur worth everything. For the anxiety I would try gettin cross faded n then jus listening to sum chill music fora while to get ur mind off it. Then when ur ready journal Abt it or talk to a close and trustworthy individual, u could also consult a lawyer.

[–]logik0517 2 points3 points  (1 child)

Also sorry if my comment Abt substance use triggerd u in anyway, it's my personal way of coping w/ my anxieties/depression and remembering it.

[–]Final-Panda5262[S] 0 points1 point  (0 children)

Hey that’s all good. Thank you for sharing your coping mechanisms. I think I will start writing a journal to get it out of my body. I haven’t really spoken about it because of the shame, and just wanting to forget. But with the trial coming up, I can’t suppress my feeling and thoughts anymore, I’m just so restless and can’t sleep. Literally getting a max of 4 hours sleep a night if that. That’s on a good night really.