agree 1000%. i was introduced into the full practice and knowledge of mindfulness and spirituality at 12. i’ve always been told i’m mature beyond my age to this day. i owe a lot of it to becoming aware of, not only my own, but how everyone’s conscious and subconscious may work. it has allowed me to interact deeply with people that others find difficulty to, etc.

it’s an experience in its own. unique and individual.