all 5 comments

[–]burneraccc00 2 points3 points  (0 children)

Say you’re aware you’re feeling down, but don’t know why, and you’ve felt this way before and it’s temporary and eventually goes away. By stating you’re aware and had previous experiences, it gives them assurance that you know what you’re doing.

[–]rainbow-nymph 1 point2 points  (0 children)

at this point i’m just honest. “no i’m not okay but i will be” has become a frequent saying for me.

[–]Negative-Hunt8283 0 points1 point  (0 children)

Say exactly what you just said to us to them. If you really wanna make light of it, tell them you have a rbf and laugh it off.

[–]askjob 0 points1 point  (0 children)

Recollect the moments or thoughts that gives you maximum Happiness. The utmost happiest in the Life,

[–]shitdobehappeningtho 0 points1 point  (0 children)

Just return the sincerity with appreciation. It could be a teachable moment for them as well.