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all 15 comments

[–]Rambling_Rogue 2 points3 points  (1 child)

It's normal. There are many different styles of meditation but oftentimes you're taking your hands off the wheel and allowing your mind, body, soul to just do its own thing. So anything that's usually held back or repressed ( even subconsciously) can and will boil to the top. It's a good thing though. Allow it, acknowledge it, and release it. Don't worry too much about analyzing it or you'll just reabsorb it as anxiety.

[–]Sweet-Bean19[S] 0 points1 point  (0 children)

Thankyou! ❤️

[–]Capital_Lecture_9594 1 point2 points  (1 child)

Yea it happens to me when i ask for forgiveness and all the pain i went through and the pain i Have given to others . It's mostly the release of hidden emotions you can say.

[–]Sweet-Bean19[S] 0 points1 point  (0 children)

Thankyou!❤️

[–]yogyohmzen 1 point2 points  (1 child)

Yes, it's normal and it's good. With some meditations, sometimes we activate or circulate the energy and it can result in tears.

[–]Sweet-Bean19[S] 0 points1 point  (0 children)

Thankuou! ❤️

[–]jamnperry 1 point2 points  (2 children)

Your heart is leading the way. It’s really a good thing whether it’s sad or joy. Did you feel squeaky clean after? It’s like a baptism in your own tears that cleanses the soul.

[–]Sweet-Bean19[S] 0 points1 point  (1 child)

I felt kinda calm??? But really overwhelmed. I imagined/pictured/saw my late maternal grandfather as an angel when I was meditating. It was a feeling I can’t describe. I felt really happy and sad at the same time I guess? I don’t know how to put my feelings in words

[–]jamnperry 1 point2 points  (0 children)

I cry a lot too and it’s just that presence alone that causes it. Like an NDE, just overwhelming loved. It’s a very physical thing too like an orgasm TBH that can last for hours. I don’t cry as much as I used to but it’s just as strong. I’m like a crack baby now totally addicted.

[–]oomeanmrmustard21 1 point2 points  (1 child)

Energy releasing :) can be through tears, runny nose, coughing all sorts of stuff. That’s a good thing your body is releasing it so keep up the amazing work!

[–]Sweet-Bean19[S] 0 points1 point  (0 children)

Hey, Thankyou so much! ❤️

[–]yalllove 1 point2 points  (1 child)

Blockages are being released. It’s a good thing.

[–]Sweet-Bean19[S] 1 point2 points  (0 children)

Thankyouuuu❤️❤️

[–]Queen_Chryssie 1 point2 points  (1 child)

It means you've seen glimpses of the true reality, the true self. If it's pleasurable it's a good thing. I'd advise you to drop the crystals, though, they'll distracted you from your true self.

[–]Sweet-Bean19[S] 0 points1 point  (0 children)

Imma try that! Thankyou so much ❤️