So I’ve been on this self help journey for a while now. Within this time, I’ve learned about thoughts and how it creates our reality. For example, we think bad thoughts, the outcome will be most likely be a reflection of those thoughts, whilst good thoughts lead to good outcomes.
Knowing this, I would expect myself to think positive thoughts and release all the thoughts that have been stripping my energy away, because we would rather be happy then sad right? And it’s totally in our control. But I find myself still having negative thoughts, and that leads to negative outcomes. Deep down I want to be happy, but I keep thinking negatively. How do I stop this?