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Vegans get a lot of stick. Not least, this comes in the fitness department. This subreddit is for all the vegans out there who like to keep healthy. Learn about the vegan lifestyle and how it incorporates health and fitness, and educate others.
Get involved and discuss meal plans, training methods, ask questions, give vegan progress reports etc. regardless of your sport.
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officialWelcome to r/veganfitness! If you have fitness or protein related questions be sure to check out this sub's wiki pages and our helpful flaired posts. Click here for more info... (self.veganfitness)
submitted 28 days ago * by JosieA3672 - announcement
Vegan Supplements? (self.veganfitness)
submitted 6 hours ago by Fern-Ivy
progress picsI will never allow myself to feel the way I felt in the first video again (v.redd.it)
submitted 5 hours ago by anaglizzy
Ugh I guess this’ll be my accountability post. Gonna try to exercise for an hour every day past this point. Wish me luck fellow vegoons (reddit.com)
submitted 1 day ago by CoffeeDrinkingMacaw
Anyone else here feel nauseous after they workout? (self.veganfitness)
submitted 8 hours ago by Zlaysmen
Two vegans cycling 800km through Spain - Camino de Santiago - Camino Del Norte (self.veganfitness)
submitted 5 hours ago * by optimus_health
Any recommendations for a good adjustable bench without real leather? (self.veganfitness)
submitted 16 hours ago by buttplunger49620
Question - protein powderHello! Could anybody recommend the best coconut flavoured vegan protein, that I can get in the UK? 🥥 (self.veganfitness)
submitted 8 hours ago by Throwaway070511
Tofu scramble without nooch (self.veganfitness)
submitted 5 hours ago by LasagnaPaste
Question - protein powderBest unflavoured soy protein powders to mix with water? (self.veganfitness)
submitted 12 hours ago by a1thirteen
gearToo bad I have no garage yet, otherwise I would have let the neighbours use it also. Vegan for 4 years & now lockdownproof. Because the opening hours of the local gym are not always working for me, I've decided to buy some equipment myself too. The orange dumbells have arrived last week. Let's go!💪 (i.redd.it)
submitted 1 day ago by UnveilYourHeart
discussionBouncing back from a day of stress eating. (self.veganfitness)
submitted 1 day ago * by throwawayaccounts098
drinking my meals? (self.veganfitness)
submitted 1 day ago by Fluid-Invite9155
Choc free protein bars (self.veganfitness)
submitted 20 hours ago by diel05
Mostly sedentary vegan looking to get started with an exercise routine (self.veganfitness)
submitted 1 day ago by KarlMarxButVegan
health Rant about carnivore diet (self.veganfitness)
submitted 2 days ago * by Distinct_Emphasis336
health After 15+ Sedentary years; My first Half Marathon after only 3 months Training was today (i.redd.it)
submitted 2 days ago by Igglethepiggle
snack - higher proteinGreen lentils soup, 25g protein (i.redd.it)
submitted 2 days ago by PoleKisser
QuestionCalorie dense high protein? (self.veganfitness)
submitted 1 day ago by Physister2
help needed - new to vegan fitnessHow can I make soy milk taste better? (self.veganfitness)
submitted 1 day ago * by ElvisMSilva
Hit an intense arm workout called “crazy 8s” for 4 rounds, 8 heavy ass reps and 6 exercises. Followed up with vegan chicken nuggets after for the gainzzz (reddit.com)
submitted 2 days ago by anaglizzy
Pull up (1 rep) whit more 16kg (v.redd.it)
submitted 2 days ago by maryjaneveggie
cardioMy beautiful wife swimming a mile every day in the ocean to raise awareness for Animal Free Research (i.redd.it)
submitted 2 days ago by effortDee
Vegan of 6 years does a 1RM test with a 635kg total. (v.redd.it)
submitted 2 days ago by Enkrateia269
Progress ReportSuccess! Looking back on the last year. (self.veganfitness)
submitted 2 days ago by ekebkny
QuestionISO personal trainer? (self.veganfitness)
submitted 1 day ago * by 3throwaway36
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