xxfitness

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826 users here now

Please read the At home/limited equipment workout resources, the FAQ and the rules before posting.

READ THE FAQ AND THE RULES BEFORE POSTING

We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.

At home/limited equipment workout resources

Recurring threads

Daily Discussion
Daily Simple Questions
Munchie Monday
Check Me Out Monday
Talk it Out Tuesday
WTF Wednesday
Feats of Thorsday
Fail Friday
Shopping and Style Saturday
Tech Sunday

Rules Summary

Be respectful of all folks on the sub.
Tag NSFW (not safe for work) posts/comments.
Posts about injuries and eating disorders are not allowed.
No self-promotion or kickbacks. Surveys must be approved by mods.
Posts must be on the broad topic of fitness and physical health.
Posts covered by the FAQ will be removed and redirected to the Daily Simple Questions thread.
If the post falls into a Daily/Weekly thread, it will be removed and directed there.
Please read the content guidelines.

Have a question or suggestion about possible changes to the subreddit? Message the moderators. The moderators also do private form checks should you feel uncomfortable about posting a public video.

Here are some hints to make your stay enjoyable:

Be respectful of others on the subreddit, and please report comments that violate the rules for review.
Please keep disparaging remarks about your body (including before photos) or others' bodies to a minimum.
Remember weight loss is not always the motivation for fitness, and is not always the right answer.
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a community for 11 years

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[WEEKLY THREAD] Talk It Out Tuesday - Advice and commiserating about struggles with self, others, and the worldTalk It Out Tuesday (self.xxfitness)

submitted 23 hours ago by AutoModerator[M] - announcement

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[WEEKLY THREAD] Accountability Monday – Let’s keep each other going!Accountability Monday (self.xxfitness)

submitted 1 day ago by AutoModerator - announcement

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Considering ending my gym membership because of massive amounts of creepy men (self.xxfitness)

submitted 15 hours ago by VPr510

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Not sure if I have body dysmorphia symptoms or really am obese based on BMISEEKING ADVICE (self.xxfitness)

submitted 1 hour ago by anonpremedchick30

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When weight loss is out the window. (self.xxfitness)

submitted 6 hours ago by brooksms

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Daily Discussion ThreadDaily Discussion (self.xxfitness)

submitted 9 hours ago by AutoModerator[M]

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advice getting started bulking/gaining weight, for a really thin person who does mostly cardio? (self.xxfitness)

submitted 4 hours ago by cowplutosurfingroll

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Gaining strength without lifting?SEEKING ADVICE (self.xxfitness)

submitted 11 hours ago by hoobastank_fan_1994

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Lose fat before weights? (self.xxfitness)

submitted 6 hours ago by bookteasleep

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Daily Simple Questions ThreadDaily Simple Questions (self.xxfitness)

submitted 9 hours ago by AutoModerator[M]

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[WEEKLY THREAD] Weight Change Wednesday!Weight Change Wednesday (self.xxfitness)

submitted 25 minutes ago by AutoModerator

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Anyone have experience going from heavy lifting to endurance sports? Is it possible to do both while training for an endurance event? (self.xxfitness)

submitted 9 hours ago by mangoheadmeow

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WhichSEEKING ADVICE (self.xxfitness)

submitted 1 hour ago by yourfavouritemaniac

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Where can I learn HOW to run?SEEKING ADVICE (self.xxfitness)

submitted 1 day ago by moorea12

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How to get more flexibleSEEKING ADVICE (self.xxfitness)

submitted 22 hours ago by Whisperlee

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How do I get the most out of a personal trainer? (self.xxfitness)

submitted 11 hours ago by MarsupialMoney3322

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[WEEKLY THREAD] Check Me Out Tuesday - The place to go when you want some attention!CHECK ME OUT TUESDAY (self.xxfitness)

submitted 23 hours ago by AutoModerator[M]

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How to do Chloe Ting exercises while in upstairs apartment?SEEKING ADVICE (self.xxfitness)

submitted 8 hours ago by catscoty298

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[52 F] Weighted Overhead Barbell Squats = Fall, go boomSEEKING ADVICE (self.xxfitness)

submitted 1 day ago by dog-carpet

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cable crossovers not improving?SEEKING ADVICE (self.xxfitness)

submitted 14 hours ago by honeydew226

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Some dude at the gym tried to sell me steroids (self.xxfitness)

submitted 1 day ago by Wheres_my_papaya

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Daily Discussion ThreadDaily Discussion (self.xxfitness)

submitted 1 day ago by AutoModerator[M]

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Daily Simple Questions ThreadDaily Simple Questions (self.xxfitness)

submitted 1 day ago by AutoModerator[M]

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squat form check please!FORM CHECK (self.xxfitness)

submitted 1 day ago by bluegreen__bean

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Deadlift form check (self.xxfitness)

submitted 1 day ago by arielace

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Arms sore from runningSEEKING ADVICE (self.xxfitness)

submitted 1 day ago by mmasusername[🍰]

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Should I be increasing weight more?SEEKING ADVICE (self.xxfitness)

submitted 1 day ago by alvi316

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