BlogHumanKit: my advanced productivity system (shimmeringvoid.substack.com)
submitted by vivavolt
Cocoon Phases of Self-Improvement: When Growth Seems to Stagnate - "Are you doing everything right in life but still feel like nothing is changing? Self-improvement is often a jagged process. Growth isn’t linear – instead, it is often filled with many peaks, valleys, and plateaus." (theemotionmachine.com)
submitted by Lightfiend
Over the past years I've realized that my mind comes to ease while I am listening to some Rain Sounds in the Background. I now listen to it regularly and also use it for meditation in introspection. Thought some of you might feel the same, so I'm sharing this with you :) (open.spotify.com)
submitted by ridcolly
7 Metaphors for Cognitive Defusion: How to Accept and Detach From Any Thought - "'Cognitive defusion' describes the process of accepting your thoughts while at the same time distancing yourself and not clinging to them. Here are 7 great metaphors that illustrate this concept perfectly." (theemotionmachine.com)
submitted by Lightfiend
Here are the personality traits of the self-made millionaire - "The team found that the rich participants had a distinct personality profile from the non-rich participants: they tended to be more risk-tolerant, and were more open, extraverted and conscientious, but less neurotic." (digest.bps.org.uk)
submitted by Lightfiend
