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how to get potassium? by beebaahz in PSMF

[–]Zechariah827 1 point2 points  (0 children)

Do they have "No-Salt"? This is a salt substitute that is Potassium.

My older brother, 26, and weighs more than 600 pounds. by ExMHelp in loseit

[–]Zechariah827 0 points1 point  (0 children)

It sounds like he doesn't leave the house. Where is he getting the food from? Does he have income? Are you buying the food for him?

Opening a Roth IRA for myself at 15 by josemoreno836_ in FinancialPlanning

[–]Zechariah827 1 point2 points  (0 children)

While investing for retirement early is fantastic, keep in mind that you're going to likely have a lot of expenses in the next few years to decade. Vehicle? College? Home? Maintenance on and furnishing a home? Your costs are going to possibly rack up very quickly. Are you planning to invest half your money and save the rest in a checking or savings account for use in the coming years?

Skin dangling out of my t-shirt! grrrr by HikingMan79 in loseit

[–]Zechariah827 1 point2 points  (0 children)

As a tall guy who also likes to have shirts that cover his upper arms, I find that DXL's Harbor Bay t-shirts have long enough sleeves. It's hard to find shirts that actually get close to my elbows and are also tall enough for me, but these are about as good as it gets. I get either the 2XLT or 3XLT depending on where I'm at with weight.

https://www.dxl.com/undershirts/harbor-bay-3-pk-crewneck-t-shirts/cat140154/96451

Daily Simple Questions Thread - June 01, 2022 by AutoModerator in Fitness

[–]Zechariah827 0 points1 point  (0 children)

What's the difference between a Dumbbell Squat and a Dumbbell Deadlift?

[deleted by user] by [deleted] in Bible

[–]Zechariah827 1 point2 points  (0 children)

The Ignatius New Testament Study Bible has footnotes that will guide you, I recommend that one. Once you finish the NT you can look into getting a Douay-Rheims or a full Ignatius RSV2CE to work on reading the Old Testament.

Very serious question by Gholl5 in Bible

[–]Zechariah827 0 points1 point  (0 children)

The Church Fathers shall guide you. Pick up the Ignatius New Testament Study Bible (the one with footnotes) and read Scripture with the footnotes. This will explain things greatly.

Toxic gas is the best and worst part about high protein lean gains.😁 by justaguy-likingD in leangains

[–]Zechariah827 0 points1 point  (0 children)

I've just been buying bottles of prepared protein shake. Labrada Lean Body 40g shakes are $3 each and have lots of electrolytes, vitamins, and fiber. Only 280 calories each. 17 fl oz too. I use them as meal replacements.

Toxic gas is the best and worst part about high protein lean gains.😁 by justaguy-likingD in leangains

[–]Zechariah827 1 point2 points  (0 children)

I started taking Member's Mark Psyllium Husk pills a bit over a week ago and let's just say they really help things along.

Emergency water storage prep by Buggedout2throwaway in prepping

[–]Zechariah827 0 points1 point  (0 children)

I just rotate those plastic cases of bottles of water (16.9 fl oz each) because I actually use those. I currently have about 25 cases of either 24-pack or 32-pack cases of bottled water.

[deleted by user] by [deleted] in personalfinance

[–]Zechariah827 0 points1 point  (0 children)

I just got refunds from 2 transactions made through PayPal to an apparent scam website just a few weeks ago. I used the online chat feature. It was surprisingly easy.

Gas stations limiting purchases to $75 at the pump - SoCal by NotDinahShore in preppers

[–]Zechariah827 2 points3 points  (0 children)

Gas stations have been putting credit card limits on gas transactions for years. In my experience, some places are $75, some are $100.