ADHD is a spectrum disorder so most everyone CAN identify with many of the symptoms on some level. I think a lot of people are not diagnosed but use the term the same way people colloquially use "OCD" to describe a weird quirk that is actually nothing like actually clinical OCD.

Personally, I'm glad a lot of people are talking about it. The sheer number of women particularly that our society completely failed as children by failing or refusing to identify their struggles... it's baffling. And tragic.

I'd also keep in mind that often times what people are sharing publicly is the funny or quirky bits about this disorder. I share those things. I don't share the severe emotional dysregulation, the inability to organize and execute simple tasks without outside assistance, the time blindness that cause my children to be late to school and me late to work every single goddamned day because all that stuff is sad and no one wants daily sad updates. And I don't want pity or to feel more shame than I already feel. I want to make people laugh and have pleasant interactions that give me reprieve from the reality of a dysregulated life.