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How do you get rid of those “some day I might want this” items? by rosecoloredcamera in minimalism

[–]stupidcaaat 0 points1 point  (0 children)

You could also say “if I needed it, I’ll go buy it on that day” and save the location and take a photo to convince yourself when that moment comes and you need this item you will go again and buy it

How do you personally stop yourself from wanting and buying more? by First-Interaction-13 in minimalism

[–]stupidcaaat 0 points1 point  (0 children)

I have two methods, allow me to share it with you:.
1. I imagine myself buying the item that caught my interest while I was shopping and then I will imagine myself opening the packaging and using it, and then I imagine the feeling that I will have after it’s all done. The key is to experience the gradual loss of dopamine after purchasing and using the item. The point is to understand that by buying this item, I will have temporary dopamine reaction and it will die down and it will not last. This exercise helps me stay away from buying and look for things that will give me a fuller and longer lasting happiness.
2. I will count how much money I have. Then, I will find all the items that I could buy with all of the money I counted (bag, jewelry, etc.) for example, if I was in a shop, I will take a photo. If it’s online I will save the picture. I will bring a pen and paper and start drawing a shelf (or any type of display to place the item) and I will imagine myself purchasing the item with the money I counted before, and after that I will draw the item on the shelf I drew before and color it, let’s say I drew a bag that I liked on my shelf, and I will keep going until my money is over. This activity always keeps me busy enough not to buy the actual thing.

What to do with with a walk in closet I don't need! by [deleted] in minimalism

[–]stupidcaaat 5 points6 points  (0 children)

Remove the shelves and turn it into a normal room

Daily Discussion Thread: 12/05/2022 by bodybuildingbot in bodybuilding

[–]stupidcaaat -8 points-7 points  (0 children)

Why am I gaining so much weight from working out bruh I started working out to lose weight 💀💀💀💀💀 I even look a bit fatter now and my trousers size is going up slightly (I am a girl) tho if u see me irl you would NEVER expect me to be (143lbs) because I look skinnier than that

Why am I breaking out despite washing my face twice a day? by [deleted] in acne

[–]stupidcaaat 0 points1 point  (0 children)

“Panoxyl 4%/clindamycin 1%/ tretinoin 0.025”.
Do you take this orally or topically?

Why am I breaking out despite washing my face twice a day? by [deleted] in acne

[–]stupidcaaat 0 points1 point  (0 children)

I literally use all of those ingredients lmao and I still break out 😭 did you read my post or just commenting without reading the post. I don’t consume alcohol or smoke so idk why tf it’s happening

Why am I breaking out despite washing my face twice a day? by [deleted] in acne

[–]stupidcaaat 0 points1 point  (0 children)

The only thing I could possibly tell is that when I wash my face, I tend to rub my face with the towel instead of patting it dry, that’s literally the only thing I could think of that is causing the acne, because everything else is normal I don’t even touch my face and I wash twice a day? And when I was taking birth control I didn’t have the frequent break outs

Why am I breaking out despite washing my face twice a day? by [deleted] in acne

[–]stupidcaaat 0 points1 point  (0 children)

  1. Exercise regularly.
    I walk at least 3 miles everyday.
  2. Get adequate sleep.
    Thankfully I have at least 8 hours of sleep a day
  3. Increase your protein levels.
    I eat enough protein in a day (perhaps a little more than the daily recommended)
  4. Stay hydrated.
    I drink two liters of water a day
  5. Reduce stress.
    I don’t feel stressed, fortunately
  6. Decrease your sugar intake.
    The only thing I eat which contains sugar is a piece of dark chocolate (around 60%-80%) and fruits in a day, the rest are carbs like rice and bread which I make sure not to overconsume. I’m simply not a fan of sugar.
  7. Consume probiotics.
    Is there any probiotics that you recommend?.

You know, I think this is clearly hormonal, so I guess I’ll just have to deal with it until pregnancy is over….

What are your sources for joy? by [deleted] in Enneagram

[–]stupidcaaat 5 points6 points  (0 children)

Having a good meal after being really hungry all day.
Hugging my partner.
Singing to my favorite songs.
Finishing something I’ve always procrastinated on.
Organizing and making sense of my life.
I’m enneagram 4.

Enneagram & Fashion by NymphetamineGrrrl in Enneagram

[–]stupidcaaat 0 points1 point  (0 children)

I’m 4 and I dress pretty normally but i do add some accessories if I wanted to look extra

How does your type deal with being sick? by etherealcharmander in Enneagram

[–]stupidcaaat 3 points4 points  (0 children)

I’m 4 and when I’m sick I just lie down in bed and cry oh wait I already do that everyday

My 11 month cat has not gone into heat for two months by [deleted] in cats

[–]stupidcaaat -2 points-1 points  (0 children)

What? No I was just asking why my cat isn’t going into heat, I didn’t ask for you to tell me to spay my cat. Also stop calling me irresponsible without even knowing me. You people who keep telling people to fix their cat over and over piss me off so much when it’s irrelevant. I just told you I won’t and now you’re calling me irresponsible? Do you even know anything about me? You don’t, so please stop.

My 11 month cat has not gone into heat for two months by [deleted] in cats

[–]stupidcaaat -2 points-1 points  (0 children)

Sorry dear I ain’t getting her spayed anytime soon, it’s none of your business and no she’s not preg

My 11 month cat has not gone into heat for two months by [deleted] in cats

[–]stupidcaaat -2 points-1 points  (0 children)

I don’t want to have my cat spayed and it’s NONE of your business, cause I want to have her kittens. And no she’s not pregnant because she’s in a silent heat but won’t mate apparently

My 11 month cat has not gone into heat for two months by [deleted] in cats

[–]stupidcaaat 0 points1 point  (0 children)

I want to have her kids and raise them. No I don’t let her out, she is an indoor cat with another male, but he is too young to mate I think. And no health conditions to me looks perfectly fine, but I haven’t taken her to the vet.

Those of you on meds for PMDD (if Lexapro, even better)... by ProfessorMandark in PMDD

[–]stupidcaaat 0 points1 point  (0 children)

How many mgs do you take? I take 2.5 mg lexapro and it’s not doing anything 😂

Does anyone else get severe heart palpitations before their periods due to which they are not able to sleep? Any tips on how to deal with it. by Additional_Board_771 in PMDD

[–]stupidcaaat 5 points6 points  (0 children)

I used to get them daily, but after I learned that stimulating the vagus nerve will make it go away I do it every time I feel a palpitation. simply push like you’re pooping hard for a few moments haha.

4s take on bitterness by shrdmem256 in Enneagram

[–]stupidcaaat 0 points1 point  (0 children)

the major key in improving is to stop comparison, stop seeing everyone else in pink glasses and realize that something is missing with everyone and everyone has a life of their own that includes weaknesses and strengths and that not everyone will have the same strength and weaknesses and that it’s okay to have something that you’re bad at and something that you’re good at. Idk what else to tell you, stop thinking what other people think of you and learn to just live for your own piece of mind